Progesterone Cream is Great for Insomnia

I have been using a great combination of calcium, magnesium, vitamin D, vitamin K2 and strontium...and thought that was enough. But my sleep patterns were erratic, my legs were cramping at night and my hot flashes were getting worse. (I am in my sixth year of menopause.) So I just started using 3% progesterone cream and WOW what a difference! My sleep improved immediately and the cramps are pretty much gone. I am now waiting for my hot flashes to improve.

This is going to be a great addition to my osteoporosis program...but right now Thank God for a good nights sleep.