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   <title>BLOG</title>
   <link>http://www.osteoporosis-vitamins.com/osteoporosis-treatment-blog.html</link>
   <description>The Osteoporosis Blog will automatically update you on the changes made to osteoporosis-vitamins.com including promotions offered by suppliers.

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   <language>en-us</language>
   <category domain = "http://www.osteoporosis-vitamins.com/osteoporosis-treatment-blog.html#">osteoporosis treatment</category>
   <pubDate>Thu, 02 Feb 2012 16:06:21 GMT</pubDate>
   <lastBuildDate>Thu, 02 Feb 2012 16:06:21 GMT</lastBuildDate>
   <copyright>osteoporosis-vitamins.com</copyright>
   <item>
    <title>Exercise and Osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/exercise-and-osteoporosis.html</link>
    <description>Exercise and osteoporosis prevention are inseparable parts of a natural treatment program. Strength training is essential for strong bones.</description>
    <pubDate>Thu, 02 Feb 2012 16:06:21 GMT</pubDate>
   </item>
   <item>
    <title>Dangers of Bisphosphonates</title>
    <link>http://www.osteoporosis-vitamins.com/dangers-of-bisphosphonates.html</link>
    <description>Oral bisphosphonates are currently taken by approximately 3 million women in the United States for the prevention or treatment of osteoporosis. In some</description>
    <pubDate>Sat, 28 Jan 2012 01:37:24 GMT</pubDate>
   </item>
   <item>
    <title>Site Map</title>
    <link>http://www.osteoporosis-vitamins.com/site-map.html</link>
    <description>Sitemap for Osteoporosis Vitamins will reveal the depth of  information available about osteoporosis prevention.</description>
    <pubDate>Thu, 19 Jan 2012 16:12:59 GMT</pubDate>
   </item>
   <item>
    <title>Early Bone Scans are Essential</title>
    <link>http://www.osteoporosis-vitamins.com/early-bone-scans-are-essential.html</link>
    <description>In January 2011, an Arizona health article reported that ninety percent of women over the age of 75 have osteoporosis in the United States. Consistent</description>
    <pubDate>Sun, 15 Jan 2012 15:37:33 GMT</pubDate>
   </item>
   <item>
    <title>Osteoarthritis and Osteoporosis </title>
    <link>http://www.osteoporosis-vitamins.com/osteoarthritis.html</link>
    <description>Osteoarthritis and osteoporosis are distinct diseases that are often found together. </description>
    <pubDate>Sat, 14 Jan 2012 17:14:28 GMT</pubDate>
   </item>
   <item>
    <title>Anorexia Symptoms Include Fractures and Osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/anorexia-symptoms.html</link>
    <description>Anorexia symptoms include painful bone fractures. Inexpensive vitamins can help prevent osteoporosis.</description>
    <pubDate>Sat, 14 Jan 2012 03:39:38 GMT</pubDate>
   </item>
   <item>
    <title>Osteoporosis Treatment must include lots of Vitamin D &amp; strontium.</title>
    <link>http://www.osteoporosis-vitamins.com/index.html</link>
    <description>A natural osteoporosis treatment program will include high dose vitamin D, magnesium, vitamin K2, strontium and lots of exercise. The best calcium &amp; vitamins are not expensive.</description>
    <pubDate>Sat, 14 Jan 2012 03:38:29 GMT</pubDate>
   </item>
   <item>
    <title>Strontium Citrate</title>
    <link>http://www.osteoporosis-vitamins.com/strontium-citrate.html</link>
    <description>Is the strontium citrate found in health food stores as effective for osteoporosis treatment as prescription strontium?</description>
    <pubDate>Sat, 14 Jan 2012 03:21:53 GMT</pubDate>
   </item>
   <item>
    <title>Vitamin D and Calcium Absorption</title>
    <link>http://www.osteoporosis-vitamins.com/vitamin-d-and-calcium-absorption.html</link>
    <description>Vitamin D can increase calcium absorption by as much as 80 percent. The Journal of Clinical Endocrinology and Metabolism reports one study that found a</description>
    <pubDate>Thu, 12 Jan 2012 21:15:30 GMT</pubDate>
   </item>
   <item>
    <title>Medications that Cause Osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/medications-that-cause-osteoporosis.html</link>
    <description>Medications that cause osteoporosis include drugs taken for acid reflux, Crohn's disease, depression, bipolar disorders and asthma.</description>
    <pubDate>Thu, 12 Jan 2012 16:35:39 GMT</pubDate>
   </item>
   <item>
    <title>Strontium Ranelate and Osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/strontium-ranelate.html</link>
    <description>Strontium ranelate can play an important role in osteoporosis treatment. But is prescription strontium more effective than the strontium found in a health food store?</description>
    <pubDate>Wed, 11 Jan 2012 20:47:34 GMT</pubDate>
   </item>
   <item>
    <title>Osteoporosis Medication</title>
    <link>http://www.osteoporosis-vitamins.com/osteoporosis-medication.html</link>
    <description>Osteoporosis medication can have significant side effects.  Vitamins are recommended regardless of the medication being used.</description>
    <pubDate>Mon, 09 Jan 2012 23:57:21 GMT</pubDate>
   </item>
   <item>
    <title>Osteoporosis Medication: Over or Under Prescribed?</title>
    <link>http://www.osteoporosis-vitamins.com/osteoporosis-medication-over-or-under-prescribed.html</link>
    <description>Is osteoporosis over or under prescribed? According to recent research...it depends on who you are. Prescriptions in the US are more readily given to women</description>
    <pubDate>Sun, 08 Jan 2012 16:28:43 GMT</pubDate>
   </item>
   <item>
    <title>Lupus and Osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/lupus-and-osteoporosis.html</link>
    <description>Research indicates that lupus and osteoporosis are now linked.</description>
    <pubDate>Thu, 05 Jan 2012 04:54:46 GMT</pubDate>
   </item>
   <item>
    <title>The Best Calcium for Osteoporosis </title>
    <link>http://www.osteoporosis-vitamins.com/best-calcium-for-osteoporosis.html</link>
    <description>The best calcium for osteoporosis prevention doesn't have to be  expensive. But it must include enough Vitamin D, K2 and Magnesium to prevent calcium from migrating to our heart.</description>
    <pubDate>Thu, 05 Jan 2012 04:25:04 GMT</pubDate>
   </item>
   <item>
    <title>Osteoporosis Complications from Spine Injuries</title>
    <link>http://www.osteoporosis-vitamins.com/osteoporosis-complications.html</link>
    <description>Osteoporosis complications can occur after a spinal injury when bone tissue builds outside of the skeleton.</description>
    <pubDate>Wed, 04 Jan 2012 23:11:25 GMT</pubDate>
   </item>
   <item>
    <title>A High Alkaline Diet will Reduce Meat Consumption</title>
    <link>http://www.osteoporosis-vitamins.com/high-alkaline-diet.html</link>
    <description>A high alkaline diet is great for osteoporosis prevention and treatment. It is also great for the planet.</description>
    <pubDate>Wed, 04 Jan 2012 23:10:41 GMT</pubDate>
   </item>
   <item>
    <title>Crohn's Disease Diet Plan</title>
    <link>http://www.osteoporosis-vitamins.com/crohns-disease-diet-plan.html</link>
    <description>A Crohn's disease diet plan is essential to prevent osteoporosis. Inexpensive vitamins can also help prevent bone loss.</description>
    <pubDate>Wed, 04 Jan 2012 23:09:57 GMT</pubDate>
   </item>
   <item>
    <title>Vitamin K Content of Foods</title>
    <link>http://www.osteoporosis-vitamins.com/vitamin-K-content-of-foods.html</link>
    <description>The vitamin K content of foods depends on whether you are measuring vitamin K1 or vitamin K2.</description>
    <pubDate>Wed, 04 Jan 2012 23:09:17 GMT</pubDate>
   </item>
   <item>
    <title>Vitamin D Absorption</title>
    <link>http://www.osteoporosis-vitamins.com/vitamin-D-absorption.html</link>
    <description>Vitamin D absorption varies with the source of the vitamin and how you take it.</description>
    <pubDate>Wed, 04 Jan 2012 23:08:31 GMT</pubDate>
   </item>
   <item>
    <title>Pagets Disease and Osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/pagets-disease.html</link>
    <description>Pagets Disease causes the development of softer, weaker bones that may deform and fracture. Medication can lessen bone pain and prevent progression of the disease.</description>
    <pubDate>Wed, 04 Jan 2012 23:07:39 GMT</pubDate>
   </item>
   <item>
    <title>Osteoporosis and Stress</title>
    <link>http://www.osteoporosis-vitamins.com/osteoporosis-and-stress.html</link>
    <description>Osteoporosis and stress are seldom linked by health professionals. But increases in cortisol have been linked to bone loss.</description>
    <pubDate>Wed, 04 Jan 2012 23:07:00 GMT</pubDate>
   </item>
   <item>
    <title>Natural Remedies for Osteoporosis? Vitamins in America provide the best value.</title>
    <link>http://www.osteoporosis-vitamins.com/natural-remedies-for-osteoporosis.html</link>
    <description>Natural remedies for osteoporosis are less expensive than pharmaceuticals. But are they as effective?</description>
    <pubDate>Wed, 04 Jan 2012 23:06:12 GMT</pubDate>
   </item>
   <item>
    <title>Breast Cancer and Prevention of Osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/breast-cancer-and-prevention.html</link>
    <description>Breast cancer and prevention of osteoporosis must be considered when undergoing chemotherapy.</description>
    <pubDate>Wed, 04 Jan 2012 23:05:16 GMT</pubDate>
   </item>
   <item>
    <title>Vitamin K Deficiency</title>
    <link>http://www.osteoporosis-vitamins.com/vitamin-K-deficiency.html</link>
    <description>Vitamin K deficiency has been linked to osteoporosis and heart disease. Research indicates that 75% of Americans may have insufficient vitamin K in their diets.</description>
    <pubDate>Wed, 04 Jan 2012 23:04:33 GMT</pubDate>
   </item>
   <item>
    <title>Symptoms of Magnesium Deficiency</title>
    <link>http://www.osteoporosis-vitamins.com/symptoms-of-magnesium-deficiency.html</link>
    <description>Symptoms of magnesium deficiency are subtle and may go unnoticed. They could lead to osteoporosis.</description>
    <pubDate>Wed, 04 Jan 2012 23:03:33 GMT</pubDate>
   </item>
   <item>
    <title>Calcium Supplements Made from Plants</title>
    <link>http://www.osteoporosis-vitamins.com/calcium-supplements.html</link>
    <description>Calcium supplements from plants and organics are expensive. Are they worth it?</description>
    <pubDate>Wed, 04 Jan 2012 23:02:53 GMT</pubDate>
   </item>
   <item>
    <title>Calcium in Urine Tests</title>
    <link>http://www.osteoporosis-vitamins.com/calcium-in-urine.html</link>
    <description>Calcium in urine tests help assess calcium absorption into the bones. When and how should they be added to an osteoporosis treatment program?</description>
    <pubDate>Wed, 04 Jan 2012 23:02:06 GMT</pubDate>
   </item>
   <item>
    <title>Bone Scan Procedure</title>
    <link>http://www.osteoporosis-vitamins.com/bone-scan-procedure.html</link>
    <description>A bone scan procedure is a painless first step in assessing bone health.  Other tests are also necessary.</description>
    <pubDate>Wed, 04 Jan 2012 23:01:14 GMT</pubDate>
   </item>
   <item>
    <title>Osteoporosis Prevention</title>
    <link>http://www.osteoporosis-vitamins.com/osteoporosis-prevention.html</link>
    <description>Osteoporosis prevention is supported by early detection combined with the right vitamins and exercise.</description>
    <pubDate>Wed, 04 Jan 2012 23:00:02 GMT</pubDate>
   </item>
   <item>
    <title>OSTEOBALL</title>
    <link>http://www.osteoporosis-vitamins.com/osteoball.html</link>
    <description>The osteoball helps to build the bone and muscle strength needed to prevent osteoporosis.</description>
    <pubDate>Wed, 04 Jan 2012 22:59:17 GMT</pubDate>
   </item>
   <item>
    <title>Magnesium Side Effects</title>
    <link>http://www.osteoporosis-vitamins.com/magnesium-side-effects.html</link>
    <description>Magnesium side effects are most common in people with kidney disease. Small doses within a laxative or antacid can cause discomfort.</description>
    <pubDate>Wed, 04 Jan 2012 22:58:22 GMT</pubDate>
   </item>
   <item>
    <title>Hip Replacement Recovery</title>
    <link>http://www.osteoporosis-vitamins.com/hip-replacement-recovery.html</link>
    <description>Hip replacement recovery can by encouraged through medication, calcium and vitamins. But which vitamins are the most important?</description>
    <pubDate>Wed, 04 Jan 2012 22:57:11 GMT</pubDate>
   </item>
   <item>
    <title>Vitamin D Side Effects</title>
    <link>http://www.osteoporosis-vitamins.com/vitamin-D-side-effects.html</link>
    <description>Vitamin D side effects are rare but hypersensitivity may be caused by certain medical conditions.</description>
    <pubDate>Wed, 04 Jan 2012 22:56:35 GMT</pubDate>
   </item>
   <item>
    <title>Hormone Tests for Osteoporosis Prevention</title>
    <link>http://www.osteoporosis-vitamins.com/hormone-tests.html</link>
    <description>Hormone tests may help identify the cause of bone loss and strategies for osteoporosis prevention.</description>
    <pubDate>Wed, 04 Jan 2012 22:55:31 GMT</pubDate>
   </item>
   <item>
    <title>Calcium Supplement Timing</title>
    <link>http://www.osteoporosis-vitamins.com/calcium-supplement-timing.html</link>
    <description>Calcium supplement timing is critical for absorption. What is the best way to keep the calcium away from our heart?</description>
    <pubDate>Wed, 04 Jan 2012 22:54:35 GMT</pubDate>
   </item>
   <item>
    <title>Hormone Replacement Therapy and Progesterone</title>
    <link>http://www.osteoporosis-vitamins.com/hormone-replacement-therapy-and-progesterone.html</link>
    <description>Hormone Replacement Therapy and progesterone creams are often compared. Natural progesterone creams are increasingly popular.</description>
    <pubDate>Wed, 04 Jan 2012 22:53:54 GMT</pubDate>
   </item>
   <item>
    <title>Aspirin and Heart Attacks</title>
    <link>http://www.osteoporosis-vitamins.com/aspirin-and-heart-attacks.html</link>
    <description>Aspirin and heart attacks are often linked in prevention strategies. But is aspirin for everyone?</description>
    <pubDate>Wed, 04 Jan 2012 22:53:06 GMT</pubDate>
   </item>
   <item>
    <title>Treatment for Osteopenia</title>
    <link>http://www.osteoporosis-vitamins.com/treatment-for-osteopenia.html</link>
    <description>Treatment for osteopenia can include inexpensive vitamins and minerals as well as exercise-even when drugs have been prescribed.</description>
    <pubDate>Wed, 04 Jan 2012 22:52:31 GMT</pubDate>
   </item>
   <item>
    <title>Normal vitamin D level</title>
    <link>http://www.osteoporosis-vitamins.com/normal-vitamin-D-level.html</link>
    <description>The normal vitamin D level accepted by a family doctor may be much lower than what is recommended by specialists. </description>
    <pubDate>Wed, 04 Jan 2012 22:50:30 GMT</pubDate>
   </item>
   <item>
    <title>Night Time Acid Reflux </title>
    <link>http://www.osteoporosis-vitamins.com/night-time-acid-reflux.html</link>
    <description>Night time acid reflux can be addressed successfully without medication.</description>
    <pubDate>Wed, 04 Jan 2012 22:49:51 GMT</pubDate>
   </item>
   <item>
    <title>Alkaline Diet Foods and Osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/alkaline-diet-foods.html</link>
    <description>Alkaline diet foods are excellent for osteoporosis treatment. Yummy fruits and vegetables are essential.</description>
    <pubDate>Wed, 04 Jan 2012 22:49:13 GMT</pubDate>
   </item>
   <item>
    <title>Vitamin K Toxicity</title>
    <link>http://www.osteoporosis-vitamins.com/vitamin-K-toxicity.html</link>
    <description>Vitamin K toxicity from food and supplements is rare.  But caution should be taken by people taking heart medication.</description>
    <pubDate>Wed, 04 Jan 2012 22:48:38 GMT</pubDate>
   </item>
   <item>
    <title>High Dose Vitamin D</title>
    <link>http://www.osteoporosis-vitamins.com/high-dose-vitamin-D.html</link>
    <description>High dose vitamin D supplements are recommended for severe deficiency. Are there risks of an overdose?</description>
    <pubDate>Wed, 04 Jan 2012 22:47:06 GMT</pubDate>
   </item>
   <item>
    <title>Caffeine and Osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/caffeine-and-osteoporosis.html</link>
    <description>Caffeine and osteoporosis are linked. But how much is too much?</description>
    <pubDate>Wed, 04 Jan 2012 22:45:52 GMT</pubDate>
   </item>
   <item>
    <title>Osteoporosis Books</title>
    <link>http://www.osteoporosis-vitamins.com/osteoporosis-books.html</link>
    <description>Osteoporosis books provide outstanding guidance on the prevention and treatment of obone loss. They also challenge the myth of osteoporosis.</description>
    <pubDate>Wed, 04 Jan 2012 22:45:11 GMT</pubDate>
   </item>
   <item>
    <title>Vitamin K and Coumadin</title>
    <link>http://www.osteoporosis-vitamins.com/vitamin_K_and_coumadin.html</link>
    <description>Vitamin K and Coumadin (Warfarin) are not necessarily incompatible if taken properly.</description>
    <pubDate>Wed, 04 Jan 2012 22:44:15 GMT</pubDate>
   </item>
   <item>
    <title>Osteoporosis Risk</title>
    <link>http://www.osteoporosis-vitamins.com/osteoporosis-risk.html</link>
    <description>Osteoporosis risk is greatest amongst small-boned, lightweight people. But family history, lifestyle, nutrition, physical activity and medication also affect our risk.</description>
    <pubDate>Wed, 04 Jan 2012 22:43:27 GMT</pubDate>
   </item>
   <item>
    <title>Causes of osteoporosis</title>
    <link>http://www.osteoporosis-vitamins.com/causes-of-osteoporosis.html</link>
    <description>Causes of osteoporosis include certain prescription medication as well as heredity, diet, lifestyle or a combination of all of these factors.</description>
    <pubDate>Wed, 04 Jan 2012 22:39:28 GMT</pubDate>
   </item>
   <item>
    <title>Where Is Calcium Found?</title>
    <link>http://www.osteoporosis-vitamins.com/where-is-calcium-found.html</link>
    <description>Where is calcium found? Dairy is not the only source. Vegetables and some drinks can also be a great source.</description>
    <pubDate>Wed, 04 Jan 2012 22:37:47 GMT</pubDate>
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